We here at ICAT realize that you have many choices when it comes to working out. However, we offer unique programs in boxing, fitness and martial arts that you will not find anywhere in New Jersey. What makes us so unique? We use an eclectic approach and multicultural curriculum. We provide tailored training programs to satisfy every student individually, meeting their needs and desired goals in a positive, encouraging environment.

Our mission is to develop each student not just physically but mentally and spiritually. As result of a well rounded approach to each art and fitness our students have more energy, less stress, better focus, improved strength, more self-confidence, increase in self esteem and a stronger sense of inner-self. In addition, our boxing and martial arts programs develop awareness skills for self-defense and leadership skills while our fitness programs develop awareness skills for healthy living and longevity of life and are all fun to learn.